Take Control Of The Panic Attack

April 27th, 2013

Many of the doctors always get the panic attack treatment wrong for they go for the symptoms rather than taking time to get to know the real problem at hand. There are very many therapies that have proved to be effective in panic attack treatment and it is a matter of choosing the panic treatment plan that fits to your need. When one is in control of the situation, he feels even at ease and confident to go around with the day’s activities without any fear of a panic attack and in case it comes along you can deal with it swiftly. You need not visit a doctor for a panic attack treatment when you are in control of it; rather you take control of it.

A doctor will always help you to choose the panic attack treatment that will work best for you at all times and thus all you need to do is follow the steps and definitely you will be in control. It is always very important to have emergency phone numbers in case things do not go your way you can call out for help and the doctor can cater for the panic attack treatment until you are in full control of the same. See more here

Causes And Cure For Panic Attacks

images13The world has become more advanced in the last few years and it’s getting more medically advanced day by day. As there is more advanced, so there are more cases of illness and medications. In this information technology era, people are more bent towards anxiety, depression and panic attacks. There are many more causes of panic attacks in people and the panic attack treatment is also present to psychiatrists.

Panic attacks may occur due to different phobias. These phobias can relate to any object, situations which can create a phobia in the patient’s mind. Moreover, these can also occur due to the loss of a loved one, like with someone that person had an emotional attachment with their significant other. In cases like these, there are particular stimulants like caffeine in coffees or nicotine in cigarettes which trigger this situation. Apart from these, there may be other reasons like some chemicals which can trigger these attacks and their panic attack treatment are almost impossible. For these symptoms, the panic attack treatment is much simpler. The patients can undergo psychotherapy to come out of their respective phobias so that they can lead a better life. Another panic attack treatment is to make sure these people are calm and even if they undergo a panic attack, they are calmer and are provided with anti-anxiety medication.

Factors To Consider Before Going For A Panic Attack Treatment

Before you go for a panic attack treatment or take someone for the treatment, you need to consider quite a number of factors. Panic attack treatment depends on the kind of incident that makes you suffer from the attack. For example, a specific treatment is given to the people who suffer from the different types of phobias such as height, water and many others. At person who suffers from excessive anxiety when meeting people will not be treated the same way the one suffering from height phobia will be treated.

Age is also another factor also that is considered during a panic attack treatment. Younger children are treated differently from the older people in the society. For a younger person, one can take the initiative of taking them through a process of encouraging them to do what gives them anxiety systematically. In circumstances that cause children panic attacks such as moving towns, the parents should take time to prepare them psychologically early enough.

How long have you been affected by the panic attacks? This is also a determinant of how one would be treated. The ones who have suffered for long periods of time undergo a longer recovery process compared to the ones who have experienced the attacks for their first time. http://howtopreventpanicattacks.org/

Doing Your Homework On Effective Homework

February 4th, 2013

I knew I was in trouble as I watched my 9-year-old daughter at the kitchen table, her head bent over complicated math worksheets. Outside, it was a gorgeous, sunny afternoon. But inside, the mood was overcast and cloudy. The only sound that broke the silence was the resentful scratch of a pencil–until my daughter suddenly hooked up to emit a tragic sigh.

funhomework“I hate long division! I’m no good at it! Why can’t I go out to Rollerblade instead?” she beseeched me.

Homework that frustrates a child is pure torture for a parent. But what to do? You may worry that an assignment is too tough or that there’s too much of it. At the same time, you want to make sure your child is keeping up in class and learning what she needs to get ahead. Here, from teachers, psychologists, and other experts, the answers to common questions that will help you help your child.

Q. How much homework should my child be doing?

A. First, don’t get caught in the trap of thinking that because a friend’s child gets more homework, that child is getting a better education. “The amount of work is less significant than the task itself,” says George Burns, head of the middle school at the Bank Street School for Children in New York City.

According to the U.S. Department of Education, children should spend anywhere from 20 minutes to two hours on homework, depending on their ages. But the reality can be much more, or less, depending on your school’s policy. If you’re concerned that your child spends too much time on homework, is consistently unable to complete her work without assistance, or shows signs of reluctance or frustration, make an appointment to talk to her teacher. She may be having similar problems in class. If so, ask whether you should consider hiring a tutor or find other outside help (see “When to Hire a Tutor” page 182).

Q. How can I blame my daughter for fighting homework? Her assignments seem incredibly boring.

A. Every parent has seen homework assignments that are tedious or repetitive, as well as those that fail to connect what children are learning to the world around them. “The best homework helps a child to apply a concept rather than perform a lot of rote drills,” says Caroline Butler, an education commissioner for the National Parent Teacher Association. “That means the child has to think about how this lesson connects with real life.”

If you’re unhappy with the nature of the homework you see, talk to your child’s teacher–but approach her as a partner at first. “Chances are the teacher is someone who wants your child to succeed as much as you do, and if you’re confrontational, then you’ve created another problem rather than solving the original one,” says Butler.

If possible, go to the meeting armed with a list of homework assignments from the teacher that were good. Tell her how much your child enjoyed doing those, and then ask for help in making others more interesting. I used this approach when my daughter was in first grade and bogged down by page after page of addition review. Her teacher sent me home with a bag full of “magic” dried beans to use as counting aids. My daughter was thrilled that her teacher singled her out for this honor; she kept the beans on a special shelf and took them out every day.

Q. What if the teacher isn’t so accommodating?

A. Consider whether you have the time and skills to turn bad homework into good homework on your own. For instance, if the assignment is to look up five facts about dirt in a workbook and write them down, try taking the assignment outside. Hand a trowel to your child and tell her to dig. She can write down her own observations and even collect a spoonful of dirt to illustrate her findings.

If you don’t feel you can improve assignments and the teacher is unresponsive, make an appointment to talk to the principal and school guidance counselor.

Q. How much assistance should I actually contribute?

A. Obviously, you should never do an assignment for your child. But numerous studies show that the best students are those whose parents take an active role in helping with homework. “When the parent is there in a supportive role, acting as a guide, it empowers the child,” says Corinne Rupert, Ph.D., a Laguna Beach, CA, psychologist with a specialty in child development. Even so, be careful how you go about it. Most educators say helping your child rework incorrect math problems is a good idea. But insisting that she rewrite a book report is a more subjective call. What’s more, too much criticism may make your child feel she can’t do anything right. As you discuss the work, be generous with praise. Take note of any thorny problems that your child worked through–and tell her you’re proud of her for learning something new.

Q. Between my sixth grader and my first grader, it seems I’m always on homework duty. Shouldn’t my older child be doing more on his own?

A. There are no hard-and-fast roles, but it’s important to encourage independence as children get older. “All parents need to pull away,” says Burns. “Homework is one of the ways children learn to figure things out by themselves.”

Q. I’m embarrassed to admit that sometimes I don’t know the answers to my older child’s homework drills. What can I do to help her?

A. Look for the answers with her, checking reference books you have on hand or those in the local library. If there’s a particular subject you really can’t handle–math or writing, for instance–ask your spouse or a friend to help.

If you have access to a computer, it’s even simpler to get answers. Online homework help is available for students of all ages. Children younger than junior-high-school-age may need a parent to navigate the World Wide Web with them and search for appropriate help sites.

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Can YOU Choose Your Kids Friends?

December 30th, 2012

When my daughter was 5, she made friends one afternoon with another little girl at the beach where we went for swimming lessons. The two girls were having such a good It, me that the mother invited Audrey to come home with them for lunch, and I said yes.

This is not good.

This is not good.

Two hours later, when I picked up Audrey at her new friend’s house, I had to step over garbage on the porch, and though it was a beautiful summer I found the girls in the living room, blankly watching a game show. The mother was busy yelling at an older child, while the father was yelling at the mother.

I said our good-byes and buckled Audrey into her seat. Normally a sunny, easygoing child, she was whiny all the way home. Tammy got to have her cars pierced, she told me. Tammy’s mother let them have SpaghettiOs as often as they wanted. Tammy was allowed to watch ‘IN all the time. I said that might be fine with Tammy’s mother, but It wasn’t fine with me.

“You’re a dummy,” she said-the first time I’d ever heard her use the word. “And you know something else? Tammy doesn’t have to wear a seat belt, either.”

I didn’t realize it at the time, but this was the first episode–and hardly the last–in which I’d be confronted with the dilemma that arises when Your child chooses a friend you don’t approve of. You’re left to reconcile your desire for your child’s happiness with your concern for her moral, emotional, or even physical well-being. What do you do?

When a child is young, parents control her universe. If there arc foods you don’t want her to cat, places you don’t want her to go, words you don’t want her to hear, you simply keep her away. And that’s exactly what I did with Audrey, explaining why she wouldn’t be seeing Tammy again. But as a child expands her social circle, she’s exposed to other people’s values and habits, which may be very different from Your own. And while you Would like to think your child will just say no to behavior You’ve taught her is wrong, that may be too much to ask from a youngster who’s trying to be accepted by her peers. So it falls to you to decide when it may be necessary to intervene.

As my own experience shows, often it isn’t the friend who presents a problem, but his parents. “Actually, I like Robert, and when he comes over to our house for short periods, everything usually goes well,” says Linda S. of St. Petersburg, FL, mother of 10-year-old Jason. “But when Jason used to go to Robert’s house, the boys had so little Supervision they’d do things like make prank calls and throw fireworks at passing cars. My son participated, but I think it scared him, too, and that’s why lie told me what they’d done. Then I heard that Robert’s father had an unlocked closet full of guns. That was it. No more visits.”

Sometimes, a child is actually looking for his parent to step in and say no. “The cliche is that if you forbid a child, he’ll rebel, but in my experience that’s not the whole story,” says Anthony Wolfe, Ph.D., a clinical psychologist in Longmeadow, MA. Jackie R., a single mother and social worker in Keene, NH, remembers a boy in her neighborhood who played with her son, Adam, when they were both 7. “Ben was rude and out of control,” she says. “At first, I tried to set limits. But Ben wasn’t able to abide by them, and Adam was too young to control Ben’s behavior. Finally, I decided Ben Couldn’t conic over anymore. Adam was sad, but I think he felt a measure of relief, too, knowing that I was in control of a situation he couldn’t handle.”

One of the best ways to have more control over your child’s friendships is to monitor them. “Let Your child invite his friends home,” advises Judy Blume, bestselling author of 21 books for young readers, and the mother of two grown children. “Use the chance to get to know the friend. Find out what it is your child likes about that person.”

If You know Your young guest lives by rules different from your own, tell him at the beginning of the visit what behavior you expect. You might say, “In our family, we have to pick LIP the toys after we’re done playing.” If the friend complains to you or your child, remember that it’s not your job to be popular. It’s your responsibility to maintain the standards you’ve set for your family.

Of course, a parent can’t keep such close tabs on older kids, partly because they can go places on their own. But You might have a rule that friends aren’t allowed over when you’re not home, or that Your child isn’t to visit a friend’s house unless an adult is around. Even so, another family’s standards may he different from yours, and You can’t be your teen’s 24-hour-a-day police officer (or you may meet with resentment, even defiance). That’s why it’s essential to let your child know where you stand on values that are important to you.

By all means, give your child room to choose his friends, says Wolfe, but if You have a strong opinion about some aspect of a friend’s behavior, say so. “Don’t yell at your child when he starts rolling his eyes, and don’t demand that he respond. But let him know, in a clear anti nonadversarial manner, what you disapprove of.”

I felt I had to speak Lip, for instance, when one of my 16-year-old son’s friends started talking about how, when he got married someday, his wife Would “stay barefoot and pregnant.” I knew I might embarrass my son, but to say nothing would have sent the message that I found that kind of remark acceptable.

Many mothers let their teenage daughters know they don’t want them to he sexually active. “When Debbie was thirteen, she told me she was the only virgin in her crowd of girls,” says 46-year-old divorce(] mother Chris W., an electrologist in Austin, TX “I figured it was good she was telling me. But I know she felt like there was something wrong with her. So I tried to reinforce her self-esteem by letting tier know how much I admired tier strength. Eventually, when a Couple Of her friends’ boyfriends dropped them, and they got really hurt, I think she felt good about waiting.”

While you’re trying to instill in her the good judgment and self-control to make wise choices, You may occasionally decide it’s best to allow Your child some leeway.

“Several years ago, my daughter wanted to go to a Grateful Dead concert in northern Vermont with a carload of kids,” says Vicki T., a Weston, CT, insurance adjuster who remembered going to a Grateful Dead concert herself when she was her daughter’s age-and how easy it was to find marijuana there. Uncomfortable with the fact that the other kids’ parents had given their okay without setting any guidelines, she laid down her own. “Theresa was seventeen,” Vicki says. “If we’d kept her home, she would have been resentful. So we decided to let her go, but only on the condition that she follow Our rules. I took the name and phone number of the friend the kids were staying with. We told Theresa she had to call us when she got to the concert and as soon as she got back to her friend’s house–and she did.” Because she intervened, but also showed her willingness to trust, Vicki believes her daughter respected her all the more.

Vicki’s experience in letting her daughter attend the concert–despite her initial alarm at the shaggy dreadlocks of one boy in the group and the ripped T-shirt of a girlfriend–points up one of the most common areas of conflict between parents and adolescents: clothes. Sooner or later, many parents have to deal with their kid dressing bizarrely because his friends do. That doesn’t mean they should be alarmed, says Wolfe. “Ask yourself, `I lave I seen any behavior that troubles me?’ as opposed to saying, `I don’t like the way lie or his friends look.’ Because kids with grunge clothing can still be very good, sweet kids.”

But while a teenager’s need to try Out new personas through strange styles is an appropriate developmental stage, “It’s also understandable that not all those personas will be acceptable to his parents,” says Phyllis Cohen, professor of child psychiatry at the Yale University Child Study (enter. So, again, clarify for Yourself what your limits are and communicate them to your child.

Sometimes, danger signals are a lot more Subtle than strange clothes, and parents should be alert to these too. Sandra A., a massage therapist in Naples, FL, recently discovered her 14-year-old daughter had been shoplifting for more than a year. “It started when we moved after my divorce last year,” Sandra says. “She made friends with a girl next door in our condo development. Andrea, it turned out, had been stealing from stores since she was twelve. My daughter was feeling so insecure after the move that she attached herself to this girl and went along with whatever she said and did.”

Although Sandra had heard from neighbors that Andrea was had news, she was reluctant to sever her daughter’s new friendship because she felt guilty about making her move away from her old neighborhood and friends. Instead, it took a frightening and embarrassing arrest for stealing two pairs of earrings at a mail to teach the girl the cost of being friends with a shoplifter. “Sometimes You just have to pull the plug on a friendship,” says Sandra. She still lets the girls see each other, but she helped her daughter find a job Volunteering at a Goodwill store and found a Studio where she could get back to the jazz dancing she’d enjoyed before the move. Looking back, Sandra wishes she’d been quicker to act.

Indeed, the parental desire to make everything all right can lead to a common mistake: identifying too closely with the child’s Situation. “I was uneasy when my nine-year-old daughter made friends with a girl who was always winning prizes and getting elected to student council,” says one mother, who remembered a similar experience of her own and worried that her child would forever stand in this girl’s shadow. “Gradually, though, I came to see that these two girls had a mutually Supportive relationship. I’d once been friends with a girl who treated me like her spear-carrier. But my daughter’s relationship wasn’t unhealthy in that way. It just Pushed some old buttons for me.”

The bottom line on whether or not to intervene In a child’s friendship, advises Wolfe, is to answer these questions: Does my child’s friend pose a real danger–is he or she actively encouraging my child to engage in behavior I consider immoral or dangerous? Or does he or she simply have different beliefs from mine and my family’s? And finally, do I trust my child to make his own life decisions?

“The single most powerful determinant I know in assessing the seriousness of a kid’s situation,” Wolfe says, “is whether the child feels hopeful about his life and believes his future is good. If the answer is yes, then the most positive motivator keeping him from doing anything really dangerous or destructive comes from his Unwillingness to mess Lip his life. If not, that’s when You need to worry–and possibly call in professional help.

“If you do your job well,” he adds, “your children arc highly unlikely to be lost to you forever. Making friendships that challenge their parents is one way for adolescents to assert their independence. Once that’s firmly established, you get your great kid back again.”

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Bullying – Still A Problem?

December 22nd, 2012

It was 3:30 on a Thursday afternoon in November 1996 when 13-year-old Andy(*) walked out the door of Crittenden Middle School in Mountain View, CA, having stayed after classes for a tutoring session. The school is in a neighborhood of modest ranch houses, their lawns strewn with toys–the sort of place where parents feel comfortable letting their children play outside unattended. On his way home, Andy didn’t have to fear gang shootings or drug dealers battling for turf. Yet the eighth grader had a different menace to worry about.

Bullying is bull!

Bullying is bull!

As Andy left school for the day, he found himself surrounded by five adolescent boys. The leader of the pack, a 14-year-old high school freshman named Jared, stood close to six feet tall and weighed 240 pounds, nearly twice as much as Andy. Jared grabbed Andy and held him so the other boys could punch him. Then Jared warned that if Andy didn’t come with them willingly, if they had to make him things were going to get worse.

Andy knew to take the threat seriously; this was not his first encounter with Jared and company. Only a couple of weeks earlier, they had roughed up Andy at a party, then repeatedly held him underwater in a swimming pool–just for laughs. Too intimidated to tattle, and too fearful of retribution, Andy didn’t say a word to his family about the harrowing encounter.

Ask most parents to conjure up a schoolyard bully and they’ll remember the big kid who took other children’s lunch money or shoved them around when the teacher wasn’t looking–an endurable if unpleasant part of growing up. But they’d scarcely picture a living nightmare like Jared, whose sadistic acts against fellow students ran to dangerous extremes.

On this particular afternoon, Jared had plotted some really twisted fun. He and his buddies marched Andy to the mobile home where Jared lived with his mother, who at this time of day was still at the computer company where she worked. Along the way, they smacked their prey over the head with his loose-leaf binder. Once inside, one boy hastily cleared the furniture from the living room while the others handcuffed Andy. Jared started throwing punches, then all the boys joined in, using their fists and feet.

Over the next two hours, Andy, pleading for mercy all the while, was whipped with a chain, burned with candle wax, and shot in the back with a BB gun. With dusk approaching, a battered, bruised, and bleeding Andy was tossed out the door with a warning: Don’t tell anyone what happened to you.

After staggering to a fast-food restaurant, Andy telephoned his father with a trumped-up tale of having been kidnapped and brutalized by a band of men. Enter the police, who finally persuaded Andy to tell the truth. Jared and his cohorts were promptly arrested and charged with kidnapping, assault, and torture.

If Jared were an isolated example, we could all rest easier. But the bully problem is bigger than most of us think. Seventeen of junior high school students admit to being victims of in-school intimidation, physical assault, or robbery, according to a 1995 survey conducted by the National Center for Education Statistics. And authorities who’ve investigated bullying suspect that the numbers are much higher. “Thirty to forty-five percent of kids in the suburbs I’m Familiar with tell us they’re being bullied,” says Leawood, KS, police officer Randy Wiler, who’s trained teachers and administrators at schools throughout the Kansas City, KS, area on how to deal with the problem.

What’s more, today’s bully is not just an inner-city phenomenon. Nine percent of suburban students reported being victims of violence, roughly the same proportion as in urban schools, according to a 1997 study by the Reason Public Policy Institute, a Los Angeles-based think tank. The trend is escalating; 54 percent of principals of suburban schools polled during 1988 to 1993 said violence had increased on their school premises. Not only is the frequency of incidents up, but so is the level of ferocity. For example, in suburban Fresno, CA, in February 1996, a high school junior was surrounded by a dozen other boys outside the lunchroom and beaten so severely that he suffered a concussion and temporary memory loss. One attacker subsequently was convicted of felony assault. Researchers at Tulane University in New Orleans found that 8 percent of suburban high school students thought it was okay to shoot someone who had offended or insulted them, and 20 percent thought it was appropriate to open fire if someone stole from them.

Indeed, in the most extreme cases, bullies do graduate to killing. Witness the shooting deaths of four girls and a teacher outside a middle school in Jonesboro, AR, last March, allegedly by two boys, 11 and 13 years old. The 13-year-old, Mitchell Johnson, was described by one schoolmate as a bully who “could pick on anybody that would let him.” Just two months later, in Springfield, OR, 15-year-old Kip Kinkel, who had “an anger problem,” according to one classmate, allegedly shot his parents to death, after which, armed with a semiautomatic rifle and a backpack full of ammunition, he went to school and allegedly opened fire on his classmates, killing two and wounding 22.

How Children Turn Cruel

Jared’s troubles surfaced early on. School records describe him as having “control problems” and being “defiant and belligerent” as far back as second grade. He was fanatical about the World Wrestling Federation and loved to act out the violent fantasies he spent countless hours watching on TV. Jared’s mother, divorced from his father, attributes Jared’s troubles to a learning disability and severe attention deficit disorder. After the boy’s arrest, the California Youth Authority mental-health team assigned to his case said Jared had a propensity for dangerous behavior and was “an immature, intensely self-centered, and probably truly narcissistic individual who sees his own behavior as acceptable in every case.”

Jared’s mother had a close, protective relationship with her son–and that, authorities argue, may have only contributed to the problem. The mental-health team theorized that “Jared’s mother has condoned and excused her son’s negative behaviors for many years, not holding him responsible and thereby exacerbating such behaviors. Both Jared and his mother believe that he is misunderstood and mistreated and is just fine the way he is.” Indeed, despite Jared’s eventual guilty plea to kidnapping, attempted torture, and “using force likely to cause great bodily harm,” his mother claims he was actually the victim–of teasing by peers about his size and weight. One day four years ago, his mother says, “Jared came home and stood in front of our full-length mirror and said, `Mommy, am I scary?’ And I told him, `No, honey, you’re not scary, you’re just a big handsome boy.’” (In a chilling footnote, after Jared’s arrest, his mother was arrested for allegedly ramming her truck into a car driven by the mother of a witness in the case against her son. She eventually pled no contest to felony hit-and-run and was sentenced to 200 days in jail and five years of probation. She also had to pay $1,600 in restitution to the victim.)

The consequences of coddling bullies can be tragic. Last April, a 12-year-old Wayne, NJ, boy brought a pellet gun to school, hoping to scare a bully into leaving him alone; he ended up suspended from school, then pled guilty to unlawfully possessing a weapon. And in 1993, after several years of torment from bullies who’d bang his head into lockers and trip him in hallways, 14-year-old Curtis Taylor of Burlington, IA, killed himself.

When Schools Pass the Buck

Clearly, kids can’t be expected to solve a bullying problem by themselves. The trouble is, parent’s can’t count on schools to protect their children, either. Victims often charge that authorities don’t do enough to prevent bullying and sometimes even look the other way. For example, Jared’s school records describe him as difficult, according to law-enforcement officials who’ve reviewed them, but the files contain no mention of attacks, and the principals at both middle schools he attended say they don’t recall any seriously violent incidents.

All of which leads Rick Gardner, the Santa Clara County deputy district attorney who prosecuted Jared in juvenile court, to take a skeptical view. “When you’ve got a kid with this many problems, it’s hard to believe that the schools didn’t notice his violent behavior,” he says. And the parents of another of Jared’s victims recall that shortly after they went to the school to demand protection, Jared was abruptly transferred; the principal contended that she discovered by chance that Jared actually lived within the boundary of a neighboring school district.

In fact, schools have been found to neglect documenting bullies’ attacks and to pass the problem along to someone else, according to the National School Safety Center’s Ronald Stephens, himself a former school administrator. “A lot of administrators don’t want a paper trail,” he explains. “It’s fear of litigation and a reluctance to look bad.”

Desperate parents have resorted to legal action. In Export, PA, Elizabeth Barcellino recalls the day in the fall of 1996 when her daughter, Christina, then a seventh grader at Franklin Regional Junior High School, came home from school terrorized because two gifts on the bus had tried to set her hair on fire. After Barcellino reported the attack to a school official, the situation worsened, according to a lawsuit filed by the Barcellinos and another family, the Clingers, whose daughter was also harassed. The bullies and their friends began harassing Christina and her classmate, Jessica Clinger, staring at them menacingly and hitting and shoving them in school hallways.

Instead of taking action to stop the bullies, the lawsuit alleges, the school’s vice principal advised the girls to keep a low profile and wait for the bullies to move on to someone else. At another point, he sent the two girls home, fearing he could not guarantee their safety. Eventually the school board assigned a teacher’s aide to escort Christina and Jessica to classes, but the bullies allegedly remained undaunted; they continued to harass the pair in the hallways even in the escort’s presence. Eventually, the parents of the victimized girls withdrew them from the school. (A lawyer representing the school district argued in court that a school does not have a legal duty to protect students from other students.)

Like the Barcellinos and the Clingers, parents in other states have tried to pressure schools to take action by going to court. In Brooksville, FL, Al Holm was aghast when his daughter, then 12, came home from school in October 1996 holding an icepack to her head because she’d been punched by a bully on tire school bus. When tire school Failed to punish her attacker, Holm enrolled his daughter in a private school and filed a suit against the school district. Though the school suit is ongoing, the bully pled no contest to battery and was sentenced to community service.

Stopping Bullies in Their Tracks

Some parents, through trial and error, have found ways to work successfully with schools. Lydia Brown of Mansfield, TX, says that when her son, now 13, tint told her he was being harassed by school bullies two years ago, she didn’t grasp the severity of the situation. Instead, she did as many parents would: told her son to either tight back or ignore Iris tormentors. One day last March, after being chased home and pelted with rocks as he frantically tried to unlock the door, the normally nonviolent boy grabbed his BB gun and began shooting at the bullies in frustration. Later, he confided to his mother that he’d considered suicide as an escape.

Brown had five meetings with school officials but says that as far as she could tell little was done that made much difference. Citing school records’ confidentiality, officials wouldn’t even tell her if the bullies had been disciplined.

When her son moved on to junior high, Brown asked for a meeting with her son’s new principal and teachers. “I gave them a list of the bullies from the last school,” she recalls. “I told them, `if he has a problem with these kids, you know this is part of a pattern, not just an isolated thing.’” The school’s principal, she says, let the bullies know that they were being watched to make sure they didn’t pick on anyone in the future. At the start of the school year, there was a minor incident; the principal promptly suspended the bullies for five days, and there have been no further problems.

Meanwhile, in California, Jared’s case was well out of the hands of school officials. A juvenile-court judge, citing Jared’s “horrendous conduct and misbehavior,” sentenced him to a state youth authority prison. (His companions were variously sentenced to reform schools and a local Facility for juvenile offenders.) “I hope, for the sake of his victims, [Jared] stays in prison for as long as possible,” the mother of one of his victims testified at the hearing.

She won’t get her wish. Prosecutor Gardner says that as a juvenile, Jared is likely to serve no more than four years behind bars–and possibly less. Gardner hopes the shock of incarceration will keep Jared from becoming one of the estimated 60 percent of childhood bullies who go on to commit adult crimes. But the prosecutor isn’t optimistic: “Anybody who doesn’t have any empathy and tends to get enjoyment out of hurting other people–that sort of young person can grow up to become one of your Charles Mansons, your Jeffrey Dahmers. They always present a risk.”

RELATED ARTICLE: The Making of a Bully

What turns a child violent? Is it nature or nurture?

A decade of new research suggests that it’s both. “You get an impulsive kid born into a kind household,” explains Kim Masters, M.D., an Asheville, NC, child and adolescent psychiatrist who has treated many youthful aggressors, “and he doesn’t necessarily become a bully. But you put an impulsive child into an abusive setting, and you may have a problem.”

The tendency toward violence appears early. “Aggression in five- and six-year-olds-tantrums, defiance, frequent fights with peers–is not a passing phenomenon,” explains Mark Greenberg, Ph.D., a psychologist at Pennsylvania State University in State College, who specializes in violence prevention. “At least fifty percent of those children are on a pathway to more serious aggression.”

Studies show children are more likely to be abusive if one or both parents were violent as children, suggesting that there may be a genetic link. There is also evidence that some bullies suffer from a brain impairment or have chemical abnormalities that make it difficult for them to control their aggression. Many bullies also suffer from hyperactivity and attention problems, which don’t cause violence per se but may make such behavior harder to control.

Family dynamics play a crucial role too. “Bullies tend to come from homes where there’s less parental control and where the punishment and discipline is inconsistent,” says Richard Hazler, Ph.D., professor of counselor education at Ohio University in Athens, who’s spent the last ten years studying bullies and victims. Unfortunately, overextended single parents may fall prey to such discipline breakdowns more often; a 1996 study by the Indiana University Center for Adolescent Studies in Bloomington revealed that two thirds of the worst bullies at one middle school came from single-parent or stepfamily households.

The Indiana study also found that bullies spent less time with adults in their household and watched more hours of violent television than other children. This can be a particularly combustible combination. “Kids who aren’t violent watch these shows too,” Hazler explains. “But there are mitigating factors-parents or family members who reinforce positive values, like caring about other people.”

The traditional view, that bullies mistreat others because they are insecure and saddled with low self-esteem, is now widely rejected. A brand-new study indicates the opposite: Bullies may have an inflated sense of self-esteem that actually qualifies as narcissism; this helps them justify their mistreatment of others. Bullies also have difficulty thinking of nonviolent solutions to problems and tend to misinterpret others’ innocent actions as hostile. If someone brushes against a bully accidentally, Hazler notes, the bully justifies beating up the person as self-defense. Perhaps the scariest common characteristic, though, is the lack of empathy bullies feel. “They tend to dehumanize their victims,” Hazler notes. “And in their minds, that makes it okay to do whatever they want.” Regardless of the causes, most experts believe that bullying is learned and that intervention can help many bullies alter their behavior.

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Getting More Involved In Your Kids’ Life

December 15th, 2012

When the students in Monica Jones’s seventh-grade classes at Shaw Junior High School in Washington, DC, received among the highest achievement scores in the city, she got a call from the schools’ deputy superintendent. He wanted to know the secret of her success.

“I told him it was the involvement of parents,” she says. “I could have taken credit, I suppose. I could have told him about my lesson plans, how often we go to the library, how I have them write essays, or even how the students inspire me. But really, I know in my heart, if I did not have the support of the parents, my students would not do so well.”

helpingThat’s just what research on student achievement shows. Children are more likely to get A’s, to enjoy school and to go on to ex)liege when their parents actively participate in their education. One of the most meaningful ways to do that is to get involved in the schools themselves. “When my daughters see me going to school and writing letters to make their schools better, they see that Dad is really concerned about their educations,” says Robert Hall, a single father of three daughters in inner-city Philadelphia and president of the parent ass(relation at Thomas K. Finletter Elementary School. “It shows them we can effect change in our community.” Declining school budgets and concern over educational quality have made parental involvement more crucial than ever. “It’s important to be active on the larger issues that affect our children’s schools,” says Vicky Bostick, a resident of Missoula. MT, who is on the board of the statewide Parent Teacher Association (PTA) and has been involved in her children’s schools for 12 years. “I now think more about the big picture, and I lobby state legislators. That’s a big change for me.”

These days, though, the time crunch is on: The majority of mothers with school-age kids are in the workforce, and Americans in general are working longer hours–which means less time for hands-on helping. PTA membership is just over half what it was in the 1960′s, when there were fewer students in the nation’s schools.

Many schools are now trying to accommodate the schedules of working parents: seeking out volunteers to read to kids at the start of the school day, before office hours; scheduling special classroom performances or parent-teacher conferences in thc evening instead of the middle of the day; and setting up weekend projects in which the whole family can participate, such as planting a school vegetable garden or cleaning up the playground.

There’s also been some movement on the part of government and business to make things easier for parents. Senator Patty Murray (D-WA) is sponsoring a bill, Time for Schools, which would expand the Family and Medical Leave Act to give working parents time off each year for school-related activities, such as parent-teacher conferences. And Mattel, the toy manufacturer, already allows employees to take up to 16 paid hours a year to participate in events at their children’s schools in addition other vacation and personal days. If your company doesn’t provide such flexible scheduling, it’s up to you to lobby your employer. Even if your company is unwilling to institute a specific policy, your supervisor may be amenable to providing time off on an individual basis.

If you want to help in your children’s schools but haven’t figured out how, here are five ideas to get you started.

* Volunteer in the classroom.

Whether you’re helping a small group with reading or making photocopies for overburdened teachers, your children will love to see you in class, at least when they’re in the lower grades. “It’s surprising how much you can learn about the school anti the kids just by being there and walking through the halls,” says Kim Quirk, mother of two in Richardson, TX. She works at Texas Instruments, which is practically across the street from her children’s school, so she’s been able to volunteer regularly and take part in special events, such as choreographing a dance for first graders: “They did a number from Singing in the Rain. I had so much time,” she recalls. “I feel part of the community there.”

* Keep the school looking good.

Children naturally perform better, just as adults do, when they have a pleasant and upbeat environment. Last year, parents and students at Willard Elementary School in River Forest, IL, worked together to plant hundreds of tulip and daffodil bulbs on the school grounds. “The kids loved it, and in the spring the bulbs were just lavish,” recalls Jean Meister, mother of a first and third grader at the school. “It was a great payoff.” At Bryant Elementary School in Seattle, parent-volunteers helped the children create a giant mural of jungle scenes in the front hall.

* Bring in the experts.

Parents in Missoula, MT, are in the midst of developing a program to help kids learn about the Lewis and Clark Expedition, which passed near the city on the historic Oregon Trail. Working with teachers, they’ve found local experts on beadwork, leather-making, and even taxidermy in an effort to bring history anti social studies alive for the kids. “This sort of project gets everyone excited and makes everyone feel they are contributing something important to their children’s education,” says Bostick.

* Join committees.

In many schools, parent-teacher committees help determine school budgets and policy. The Seattle public schools, for example, encourage parents to participate in “site councils,” which have input on setting and implementing policy. The nature of parental involvement varies from school to school. At the city’s Roosevelt High School, for instance, parents helped screen candidates for school principal. They also got involved in planning the budget and, at one point, launched an extensive campaign to raise money for school supplies.

* Help create special programs or new facilities.

At Seattle’s Bryant Elementary School, a group of parents prepared a grant proposal asking the National Science Foundation to fired a science center. The school now boasts a giant lab on its second floor, where kids can learn about everything from chemical reactions to hatching flogs. Thc program worked so well that other Seattle public schools have now replicated it.

Finally, always keep a close eye on classroom assignments to see what you can contribute; you may have a job or a hobby that relates to what the children are learning. By the same token, you don’t have to have any special credentials to lend a hand. “I have parents of all backgrounds helping here, from professionals to those who never finished high school,” says Jones. “They help with everything from carpooling to teaching a swim clinic to helping the students produce their own magazine.”

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